Wednesday, 31 August 2016
Thursday, 18 August 2016
Friday, 12 August 2016
Thursday, 11 August 2016
What happens to our body when we sleep.
Intro:Sleeping is the most important thing for your heart and blood vessel so every morning you feel refresh.So you can fight anything that is so hard.
1.When you itching your eye it tells you that you're tired.Deep sleep its like you feel not to get out of bed.,and light sleep its like you get out of bed so early.If you stare out something boring that's when you yawn.Our bodies when we sleep we feel lazy to get up.Our time clock sometimes Annoyed us when we're sleeping some people smash their clock.Our brains are like a reset button,most of us don’t even know when we’re sleeping.
2.Some school kids sleep like 7 to 8 hours and for teenagers it takes like The average amount of sleep that teenagers get is between 7 and 7 ¼ hours. However, they need between 9 and 9 ½ hours (studies show that most teenagers need exactly 9 ¼ hours of sleep). Teenagers do not get enough sleep for a number of reasons: Shift in sleep schedule.